Vinyasa Flow (Small Group)
Dynamic flow linking breath and movement, up to 8 participants.
$50
A bright, welcoming studio offering yoga, mobility and functional fitness for all levels. Small classes, personal attention and a genuinely friendly community.
Dynamic flow linking breath and movement, up to 8 participants.
One-to-one session tailored to your goals and experience.
Core-focused class to build strength, control and posture.
Personalised strength and conditioning with a certified trainer.
A gentle class to improve flexibility and reduce stiffness.